Why Do I Wake Up After 2 Hours of Sleep? Understanding the Causes and Finding Solutions
Waking up after just 2 hours of sleep can be a frustrating and debilitating experience, leaving you feeling groggy, disoriented, and unrefreshed. This phenomenon is more common than you might think, affecting people of all ages and backgrounds. If you’re struggling with this issue, it’s essential to understand the underlying causes and explore potential solutions … Read more